What massage is?- Massage has been used for many years and it is considered to be the best method to reduce the stress level. Massage Therapy has gained the maximum popularity due to the availability of it in a different number of styles and ways. One can choose the suitable therapy style according to the choice or need for a particular style or technique. The various styles or techniques that are covered under the therapies may include rubbing the muscles, pressing the fingers or other body parts and much more. Massaging is basically an action or method that deals with body pressure. Manually, massaging can be applied with the help of fingers, hands, elbows etc. But nowadays the artificial methods are more in trend. These methods don’t require human efforts for massaging. They can be accomplished with the help of devices that are specially meant for these purposes only. Massaging is simply a treatment to relax our body or mind from pain or stress.